Gradual Walking Progress

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With Natali’s tenacity and daily encouragement, Tom progressed from walking two blocks at 24 minutes per mile to walking three miles at 18 minutes per mile. Life was: sleep, eat, walk, sleep, eat, walk, play cards/games, read, sleep, meditate, breathe.…

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Unable to Walk Two Blocks

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Walking two blocks to the beach was debilitating. Tom couldn’t make it to the produce section at the grocery store without resting on crates of bananas, thinking “I am going to die.” Seeing unhealthy beach-goers frolicking added to his angst…

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Medical Records Battle

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Tom tried to obtain his medical records to share with his cardiologist friend at Duke. His primary care office maintained they had 30 days to release records. After multiple visits by Natali and friend Tom Ludwig, records were finally released…

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