Breaking Through Mental Barriers – “Whatever It Takes”; Tom resolved to start mountain biking beyond the 1.7-mile Tweeter Bird green trail circle. The mantra for the first year of recovery: “This shit has to stop.” It was imperative to saturate himself in everything he had enjoyed before the heart attack. Tom and Natali embarked on an odyssey of scuba diving, hiking, motorcycle riding, snowboarding, four-wheeling, snowmobiling, biking, and dancing in exotic lands and at home in NWA.